At Mala Flavors, we love sharing simple and healthy breakfast ideas that fit perfectly into everyday life. Soft ragi dosa is one such comforting dish made with finger millet that is nutritious, filling, and easy to prepare. Its soft texture makes it ideal for breakfast, especially for kids, elders, and anyone who prefers light and wholesome meals.
Ragi dosa is known for its high fiber and calcium content, making it a great choice for regular consumption. Many people also search for ragi dosa calories while planning a healthy diet. One soft ragi dosa contains approximately 100–120 calories, depending on the amount of oil used. Because ragi keeps you full for longer, it helps reduce unnecessary snacking during the day.
This simple ragi dosa recipe uses basic ingredients and an easy batter method. To prepare the batter, mix ragi flour with curd, salt, and water to form a smooth, slightly thick consistency. Let the batter rest for a few minutes before cooking. Pour a ladle of batter onto a lightly greased tawa, spread gently, cover, and cook on low flame until the dosa turns soft and well cooked.
If you enjoy traditional flavors, you can also try the fermented ragi dosa version. Allow the batter to ferment overnight, which improves taste and digestion while giving the dosa a naturally soft texture. For busy mornings, an instant ragi dosa recipe works just as well. Simply prepare the batter and cook the dosas immediately with minimal oil.
Soft ragi dosa pairs beautifully with coconut chutney, tomato chutney, or mild sambar, making it a balanced and satisfying breakfast option.
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