BPC-157 (Body Protection Compound-157) is a synthetic peptide studied for its regenerative effects. It promotes healing in muscles, tendons, ligaments, joints, bones, and the gastrointestinal tract, largely through angiogenesis, growth factor regulation, and anti-inflammatory action. While animal research is encouraging, human clinical evidence remains limited, and it is not FDA-approved for medical use.
Standard Dosage Ranges Daily doses typically fall between 200 mcg and 1,000 mcg, split into 1–2 administrations.
- General recovery / mild injuries — 200–500 mcg/day
- Muscle, tendon, ligament or joint issues — 250–500 mcg/day (often split morning/evening)
- Severe injuries or chronic conditions — 400–600 mcg/day
- Gastrointestinal support (e.g. gut lining repair) — 500–1,000 mcg/day
Administration Options Compared
| Method | Absorption | Best For | Typical Frequency | Notes |
|---|---|---|---|---|
| Subcutaneous injection | High | Systemic + localized (near injury) | 1–2 times daily | Most common; use near site for best effect |
| Intramuscular injection | High | Deep muscle/joint issues | 1–2 times daily | Faster uptake |
| Oral (capsule/liquid) | Moderate | Gut-related benefits | 2–3 times daily | Stable in stomach acid |
| Sublingual | High | Quick systemic effect | 1–2 times daily | Less common but efficient |
| Topical | Variable | Surface injuries | As needed | Absorption inconsistent |
Key Factors to Adjust Your Dose
- Body weight — Heavier people (especially muscular) often use slightly higher amounts
- Age — Older adults may start lower due to slower healing/metabolism
- Injury severity — Acute/severe cases frequently justify the upper range initially
- Health status — Liver, kidney function, or chronic conditions may require caution
Typical Protocol
- Duration: 4–6 weeks on, followed by a break of equal or longer length
- Starting point: Begin at the lower end (e.g. 250 mcg/day) and increase slowly if needed
- Splitting doses: Most users divide total daily amount (e.g. 300 mcg → 150 mcg × 2) for steadier levels
Safety Notes BPC-157 is generally well-tolerated in reports. Possible mild effects include temporary fatigue, headaches, or injection-site irritation. Serious reactions are rare but stop use and seek medical help if you experience swelling, rash, dizziness, or breathing issues. Always consult a healthcare professional before starting — especially if you have pre-existing conditions, take medications, or are pregnant/breastfeeding.
Quick Tips for Best Results
- Use sterile technique for injections
- Source lab-tested product (≥98% purity)
- Combine with rest, nutrition, and rehab for musculoskeletal issues
- Monitor your response and adjust under guidance
BPC-157 https://speech-language-therapy.com/media/articles/bpc_2.html shows promise for tissue repair when dosed thoughtfully in the 200–1,000 mcg daily range. Individual needs vary, so personalized professional advice remains the safest approach.


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