People Are Sharing The Popular Health Trends That Completely Ruined Their Lives, And Now I'm Questioning Everything I Thought I Knew

–housesoftheholy

"I almost died both times I tried. 

As a kid, my parents didn't know how to make up for the missed nutrients you lose when you're vegan, and as an adult, it made me super fatigued and dropped my mental health. It turns out that I have fructose intolerance, so the good stuff I replaced meat with didn't agree with me."

–followthedarkrabbit

"I went vegan, and it was the worst thing I ever did. I lost all my muscle mass, 24/7 thinking about food, or just chewing my way through it. I lost friends, too."

–robredzulu