In this video, I am going to break down every ingredient in each food at McDonald's...
Avoid fast food garbage and eat real foods. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out:
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Most people know fast food is bad for you. But I want to expose exactly what is wrong here and why itโs harmfulโฆ
Itโs no surprise that over 70% of Americans are obese and overweight when over 60% of our calories come from ultra-processed foods like theseโฆ
The ingredient list of Mcdonalโs foods is proof that not all calories will have the same metabolic effects in humansโฆ
The seed oils, sythetic additives, and preservatives in these foods impact our hormones and metabolic functions negatively, making it harder for our bodies to produce energy and function properlyโฆ
This leads to constant hunger, overeating, low energy, poor hormonal health and ultimately weight gainโฆ
Humans arenโt meant to consume these processed foodsโฆ
Our health and well-being depend on many essential nutrients exclusevely found in animal foodsโฆ
Meat, organs, eggs, fruit, honey and raw dairy are the most nutrient dense foods for humansโฆ
These foods allowed us to thrive and evolve for hundreds of thousands of yearsโฆ
It's easy to find quality animal-based foods almost anywhere...
It's always meat / organs / fruit / honey / raw dairyโฆ
This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...
Check out my ANIMAL-BASED CALCULATOR here:
https://www.paulsaladinomd.co/ab-guide#calculator
00:00 Intro
00:14 Ordering
01:05 Chicke nuggets
03:01 Dipping sauces
03:29 French fries
04:54 Salt has 3 ingredients??
05:40 Ketchup
06:29 Big Mac
07:28 Pickles
07:50 Secret sauce
08:19 American cheese
09:07 Saltโs secret ingredients
09:37 McRib
10:38 The best foods for humans
12:33 Outro
STUDIES ?
Linoleic acid metabolites from seed oils -
https://pubmed.ncbi.nlm.nih.gov/9488997/ ,
https://pubmed.ncbi.nlm.nih.gov/23025469/
Processed foods lead to overeating and weight gain -
https://pubmed.ncbi.nlm.nih.gov/31105044/
Chronic exposure to aluminum and risk of Alzheimer's disease: A meta-analysis -
https://pubmed.ncbi.nlm.nih.gov/26592479/
Investigating Molecular Mechanisms of Immunotoxicity and the Utility of ToxCast for Immunotoxicity Screening of Chemicals Added to Food -
https://www.mdpi.com/1660-4601/18/7/3332
Food preservative damages good gut bacteria -
https://pubs.acs.org/doi/10.1021/acschembio.3c00577
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Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of โdoctorโ or โDr.โ in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#McDonalds #groceryhaul #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils 
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