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One of my secret weapons to build your quads - CABLE SISSY SQUATS! (Proceed with caution if you have bad knees) #legdayworkout #quads #bodybuilder
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Back Day !! #backworkout #exercisetips #trainingday
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This workout was for the Quads & Glutes! #quads #lowerbodyworkout #trainingtips
This workout was for the Quads & Glutes! #quads #lowerbodyworkout #trainingtips ♬ som original - MESTRE DO SOM
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