All we need is 2 KBs and we are staying in one place π§ || wearing @womensbest code NICO Squats: 3x 8-12 Rdls: 3x 8-12 K...
All we need is 2 KBs and we are staying in one place π§
|| wearing @womensbest code NICO
Squats: 3x 8-12
Rdls: 3x 8-12
KB swings: 3x 15
Walking lunges: 3x 10 (each leg)
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