If you’ve ever dreamed of pressing the reset button on your body and mind, Ayurveda’s Panchakarma treatment might be the answer you’ve been looking for. This ancient detox and rejuvenation practi...
It all began with exhaustion — the kind that goes beyond the body and settles deep into the spirit.Riya, a young corporate executive from Mumbai, had spent years chasing deadlines, success, and b...
