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Posted by Newmoon on January 19 2026 at 07:35 AM
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In today’s fast-paced lifestyle, stress has quietly become part of everyday life. Long screen hours, constant notifications, mental overload, and physical fatigue often build tension in places we...
Posted by Newmoon on January 19 2026 at 07:33 AM
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Pregnancy is a beautiful journey, but it also brings physical changes, emotional shifts, and new challenges for expecting mothers. From back pain and swelling to fatigue and stress, the body work...
