Search Results "#physio"

Videos

• 🎮 Rehab is changing—and it looks like virtual reality.

  Posted by vertexphysio on March 12 2026 at 05:21 PM

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• 🤰 Pregnant and lifting weights? The science says it’s safe.

  Posted by vertexphysio on March 09 2026 at 02:24 PM

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• 🚨 Still relying on the Straight Leg Raise? There’s a smar...

  Posted by vertexphysio on March 04 2026 at 03:14 PM

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• 💡 Still leaking or feeling pressure during your core work...

  Posted by impactphysio on March 04 2026 at 10:45 AM

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Blogs

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  Why Every New Mother Needs Postnatal Physio for Faster Healing

  Posted by Edge Healthcare on March 30 2026 at 06:17 AM   public

  Many new mothers expect to "bounce back" after birth, but most experience pain during the first weeks after delivery. The body undergoes major changes throughout pregnancy and labour, which creat...

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