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1 day, 8 hours ago Edited

We follow the plan, not our mood 🎧 Details: 1. wide squats -> hip thrusts -> lateral raises 4x 8-12 reps 2. lat pulldow...
138 likes, 2 comments - _aboutnico_ on August 9, 2025: "We follow the plan, not our mood 🎧 Details: 1. wide...
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