• Allen Cohen
    Allen Cohen created a new blog entry
    on November 10 2025 at 09:46 AM public
    Top 5 Speed Bag Drills for Improving Punching Accuracy
    The rhythmic pop-pop-pop of a speed bag isn’t just music to a boxer’s ears, it's a symphony of timing, control, and precision. While the heavy bag builds power, the speed bag sharpens accuracy,...
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