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A Dubai-based art therapist provided a free sound healing and breathing workshop at her home to help children manage stress and anxiety after recent Iranian missile and drone attacks. Joy Najm used singing bowls, chimes, and an ocean drum to create soothing tones while guiding a small group through mindfulness exercises, combining breathing, meditation, and drawing. Children quietly closed their eyes, repeated positive affirmations, and then expressed themselves through drawing. Najm emphasized that the session aimed to create a feeling of safety and that therapy should be accessible to everyone, not a luxury. Parents said the activities helped their children disconnect from outside tensions
A Dubai-based art therapist provided a free sound healing and breathing workshop at her home to help children manage stres...
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