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Is 20 Pounds Too Much for Ankle Weights?
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georgeljamesph
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on September 26 2025 at 03:29 PM
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Is 20 Pounds Too Much for Ankle Weights?
Ankle weights are a simple yet powerful fitness tool. They’re easy to strap on, and suddenly, every movement whether walking, jogging, or lifting your legs feels more intense. But when we talk...
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