Health & Well being

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Trending health tips, mental wellness advice, fitness news, and expert insights to help you live better every day.

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4 hours, 3 minutes ago Edited

Portraits: A 10-year-old, a house painter and a mom who are running out of HIV pills
HIV medications were supposed to be exempt from U.S. aid cuts. In Zambia, for example, those on the ground say otherwise.
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4 hours, 3 minutes ago Edited

New research finds CT scans can cause cancer. Here's what to know
NPR's Ayesha Rascoe asks Dr. Rebecca Smith-Bindman about her research indicating CT scans, which emit radiation, will...
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4 hours, 3 minutes ago Edited

RFK Jr.'s comments on autism spark outrage among researchers
HHS Sec. Robert F. Kennedy's comments on autism have sparked outrage. NPR's Ayesha Rascoe asks Colin Killick, di...
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4 hours, 3 minutes ago Edited

The Oprah to "Make America Healthy Again" Pipeline
Have you or someone you love been confused by the push to 'Make America Healthy Again'? Then you, my friend, are...
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8 hours, 37 minutes ago Edited

I visited American town being hit by world's most infectious disease... the terrifying reality in ground zero
Seminole, West Texas, is at the center of what is threatening to become America's largest measles outbreak in a quarter-of...
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8 hours, 38 minutes ago Edited

Fitness experts reveal EXACTLY how you should walk to lose weight and get fit - and why a slower pace can bring surprising health benefits
As a nation, our feelings about walking are mixed. Some of us still harbour resentment at being hauled out as teenagers, p...
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8 hours, 38 minutes ago Edited

This NHS-backed twice-a-year jab can slash the risk of heart disease AND dementia for patients with high cholesterol - so why are GPs refusing to offer it?
In 2022, Mariella Frostrup revealed she had heart disease and was 'on medication you inject twice a year' saying it was 'a...
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8 hours, 38 minutes ago Edited

ASK DR ELLIE: Covid left me feeling dizzy all the time… how do I end this nightmare?
After getting Covid a few years ago I now have terrible dizzy spells. It's so bad that sometimes my legs give way. Do you ...
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8 hours, 38 minutes ago Edited

I contracted a rare disease that's been linked to the Covid vaccine and lost my ability to speak
Vanessa Abraham, a 45-year-old mother, had spent over 15 years helping children overcome speech obstacles and teaching the...
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8 hours, 38 minutes ago Edited

Top doctor reveals the biggest medical myth we've all fallen for... and it's cost us billions
This long-believed medical myth spawned the $8.4billion diet market, produced generations of cardiologists advising agains...
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8 hours, 38 minutes ago Edited

Ozempic without needles? Scientists develop a weight-loss cream to help you shed pounds without nasty side effects
The next generation of groundbreaking weight loss drugs used by millions is just over the horizon - and they won't require...
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9 hours, 49 minutes ago Edited

https://www.youtube.com/watch?v=CvBR-GoBvzk

My Best Tips of All Time: Dr. Berg [Upgrade Version]

If a healthy lifestyle is your goal, these expert health tips are for you! I’ve learned through trial and error what makes the most significant difference in your overall health and wellness. These are the best health tips of all time!

0:00 Introduction: Dr. Berg’s best health tips

0:12 The best nutrition tips

1:32 What is the best diet?
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