Don’t let scale obsession prevent you from getting healthy and losing weight. Non-scale victories often occur before fat loss. Stop weighing yourself constantly and avoid other common weight-loss mistakes that could be hindering your success. Find out why you might want to ditch the scale in this video!
For more on weight loss and Hashimoto's, watch these next:
Harmful fats can be incredibly damaging to your health! Find out about the most dangerous fat to remove from your diet immediately and which healthy fats to replace it with. Ditch the unhealthy fats today!
Find out which oils to cook with and which ones to avoid here:
