Health & Well being

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Keep your self in tip top shape

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4 hours, 59 minutes ago Edited

The 11 Best High-Protein Breakfasts You Can Prep Ahead of Time
Protein is important for building muscle and feeling satiated. These high-protein breakfast meal prep ideas are easy and d...
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5 hours ago Edited

How the Garmin Tracker Reignited My Love of Running
Learn all about the Garmin watch daily suggested workouts, like how they work and how using them can improve your running.
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8 hours, 21 minutes ago Edited

Big Health Care is ending a terrible year. Is anyone happy with this business?
Patients are protesting, bipartisan lawmakers are threatening regulation – and investors are selling their shares.
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8 hours, 21 minutes ago Edited

Saturday is the winter solstice. Make the most of the shortest day of the year
Saturday marks the shortest day of the year and the official start of winter in the Northern Hemisphere. NPR has compiled ...
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8 hours, 21 minutes ago Edited

Great global photos from 2024: These images delighted us, touched us, dazzled us
People love looking at photos. (Just ask Instagram.) This year, we published a number of photo-driven posts that resonated...
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8 hours, 21 minutes ago Edited

Bird flu is declared a State of Emergency in California
On Wednesday, California Gov. Gavin Newsom declared a State of Emergency to streamline the state's response to avian ...
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9 hours, 47 minutes ago Edited

Hamstrings for Christmas #legsday #workingout #traininghard
Hamstrings for Christmas #legsday #workingout #traininghard ♬ All I Want for Christmas Is You - Mariah Carey
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12 hours, 33 minutes ago Edited

Sugared gel could be the secret to reversing hair loss
A gel made from a sugar naturally found in the body helped regrow hair in mice as effectively as Rogaine, according to res...
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12 hours, 33 minutes ago Edited

Scientists finally think they've worked out exactly why we have eyelashes... and how they function
Although traditionally thought to protect your eyes from debris and shield them from bright lights, scientists in China ha...
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12 hours, 33 minutes ago Edited

Terrifying quad-demic could ruin your Christmas gatherings, warn health chiefs - as spiralling cases of potentially deadly vomiting bug hit 10-year high
Rates of the vomiting bug, which can also cause diarrhoea, in England are also more than double the levels seen pre-Covid ...
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12 hours, 33 minutes ago Edited

The surprising place you can get an STD... that everyone can see
Sexually transmitted infections are typically found on the genitals or mouth, but doctors are now warning that the eyes co...
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12 hours, 33 minutes ago Edited

I'm a pharmacist - here are the common medications that can cause hearing damage
Pharmacist Ayesha Gulza has revealed 11 of the common medications that can trigger the uncomfortable sensation known as ti...
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