Dr Daniel Amen explains what to do when sadness hits. He says to pause and write down exactly what you’re thinking, then question if it’s actually true.
By challenging your thoughts, you take control back from your emotions and stop being a victim of them.
What’s the first thing you do when you start to feel low?
Of course we must be thoughtful and understand the macro impacts of massive new technologies, but too many of you re staying away or demonizing ai out of fear it will make you lose your job or hurt you financially when in fact this is your biggest opportunity maybe ever to grow and expand and create your dreams,.. in life theres a saying i believe very deeply … “You See what you’re looking for” TO
A million followers or a million dollars? Ten years ago i would have said followers, but today my answer is very different... because one post from someone with 17 followers can go mega-viral. That’s the game now.
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