Natural Cold Sore Remedies: 12 Tried-and-True Grandma Secrets
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Cold sores—also called oral herpes—are painful, blistering outbreaks often triggered by stress, fatigue, or illness. While they’re caused by the herpes simplex virus (HSV-1), there are natural cold sore remedies that can help ease the pain and speed up healing—without medication.
Passed down from Grandma, these old-school tips are still effective today. Here are 12 natural and time-tested cold sore remedies to try at home.
Black Tea
The tannins in black tea offer antiviral and antibacterial benefits. Steep a tea bag in hot water, let it cool, and apply directly to the sore. Repeat until it disappears.
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Ice
An accessible and easy remedy, applying an ice pack for 45 minutes, three times a day, can shrink a cold sore in two days. It also soothes pain and reduces size.
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Aloe Vera
Aloe vera acts as a disinfectant. Apply gel directly to the sore and let it absorb. Cleanse the area with warm water before reapplying.
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Garlic
Garlic is effective against herpes. Rub a fresh clove on the area as soon as you feel tingling for best results.
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Baking Soda
Baking soda helps dry and slow growth. Mix with warm water to form a paste, apply, and let sit for half an hour before rinsing.
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Chamomile
Chamomile soothes cold sores. Mix chopped dried flowers with warm water to make a poultice, apply to sore, and leave for a few minutes. Repeat as needed.
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Tea Tree Essential Oil
Effective against viruses, apply a diluted mixture of tea tree oil as soon as tingling starts. Dab with a cotton swab up to five times a day.
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Apple Cider Vinegar
Soak a swab in vinegar and dab on the sore to soothe tingling for quick relief.
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Lemon Balm Water
Available at drugstores, lemon balm water dries out sores quickly. Apply with a soaked cotton pad.
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Lemon
With antiseptic properties, lemon juice can treat sores. Apply with a swab, leave for a few minutes, then repeat up to four times daily.
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Green Clay
Mix ½ tablespoon of powdered green clay with water to form a paste. Apply to sore, let dry for 30 minutes.
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Honey
Apply honey to the sore, let sit for 15 minutes, then rinse. Repeat three times a day. Propolis can also be used.
These natural cold sore remedies offer a gentle, effective alternative to chemical treatments. With a little patience and the right approach, you can shorten the healing process and ease the discomfort—just like Grandma always said.
**Bouton de fièvre : 12 remèdes incroyables de grand-mère à tester !**
This article first appeared on viepratique.fr – Author: Yamina
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