Most people look up because they’re watching themselves in the mirror… and that alone throws off your entire form You en...

Most people look up because they’re watching themselves in the mirror… and that alone throws off your entire form You end up arching your lower back instead of actually using your glutes. Fix it by keeping your gaze down slightly in front of you, core tight, and adding a slight pelvic tuck 🍑 You should feel this in your glutes, not your lower back Save this for your next glute day!🫶🏾 Set @csb 🥹 #workoutforwomen #beginnerfitness #glutesworkout #pilatesgirl #strongcore

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