Core + upper body from home Slow, controlled… and harder than it looks🙂‍↕️ 3 rounds | 30–45 sec each

Core + upper body from home Slow, controlled… and harder than it looks🙂‍↕️ 3 rounds | 30–45 sec each | minimal rest Save this for later✨ @oneractive code: CURLSWITHV to save🤎 #pilatescore #coreworkout #athomeworkout #pilatesinspired #workoutroutine